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When to claim social security 2026

Your Biggest Retirement Decision

Social Security can provide 40% of your retirement income, but when you claim makes a huge difference—up to $100K lifetime. For most Americans approaching retirement or in, it’s key to coordinate with savings and trusts.

At Davenport Associates, we help optimize it. When should I claim Social Security in 2026? Between 62–70, with full benefits at 67. This guide explains options simply. Ready to maximize yours? Read on.

Full Retirement Age: Your Baseline

Full Retirement Age (FRA) is 67 for those born 1960 or later—claim then for 100% benefits.

Average monthly benefit in 2026: ~$2,000 (up from 2025 with 2.5% Cost Of Living Adjustment).

Spousal benefits: 50% of partner’s at FRA.

Claim Early (Age 62): Pros & Cons

Pros: Get money sooner if needed (e.g., health issues).

Cons: Permanent 30% reduction. Earnings test: $24,480 limit—$1 reduced for every $2 over.

Best if: Expect shorter life or need cash now.

Delay to 70: The Max Strategy

Pros: 8% annual credit past FRA (24% total boost). Higher spousal/survivor benefits.

Cons: Wait for money; no credits after 70.


Best if: Healthy family history, can bridge with savings.

Spousal & Survivor Strategies

Claim spousal at FRA for 50% while delaying your own for credits. Survivors get higher of their own or 100% of deceased’s. Delay maximizes for your spouse.

Social Security claiming strategies

Claiming Age Impact (2026 Average Benefit $2,000 at FRA)

Age ClaimedMonthly BenefitLifetime Difference (to 85)
62 (Early)$1,400 (30% cut)-$144,000
67 (FRA)$2,000Baseline
70 (Delayed)$2,480 (24% boost)+$115,200

Common Questions

Working while claiming? Earnings test reduces early benefits (returned later). No limit at FRA.

Divorced? Claim spousal if married 10+ years.

How to decide? Factor health, savings, spouse—we’ll model yours free.

Claim Smart – Secure Your Retirement

Timing Social Security is huge—claim wrong and lose $100K+. Ready to find your best age? Schedule a free consultation at https://iwantmywealthplan.com/free-call or take our retirement quiz at https://iwantmywealthplan.com/quiz

About the author

John F. Davenport, founder of J. Davenport Advisors and Davenport & Associates in Norwalk, CT, is a licensed attorney in New York and Connecticut with more than 30 years of experience as a financial advisor and investment advisor. He specializes in helping Americans maximize retirement income, explore tax-efficient strategies, implement in-plan annuity and hybrid solutions, and build lasting legacies for their heirs through thoughtful wealth planning.

References

  1. Kiplinger, “Social Security Changes,” https://www.kiplinger.com/social-security-changes
  2. AARP, “Claiming Strategies,” https://www.aarp.org/claiming-strategies
  3. SSA, “Delayed Credits,” https://www.ssa.gov/delayed-credits